Question 1

How does a send-delay timer prevent regretted messages?

Accepted Answer

By creating a mandatory 'cooling off' period between the emotional state that produces a reactive message and the physical act of sending it. Research in behavioral psychology shows that emotional states that feel permanent in the moment typically moderate significantly within 15–30 minutes. The timer creates the friction needed for this natural regulation to occur.

Question 2

What should the minimum cooling-off period be for an angry professional email?

Accepted Answer

For professional communication involving conflict, most executive coaches recommend a minimum of 4 hours and ideally sleeping on it overnight. For personal messages, 15–30 minutes is often enough for moderate frustration. This tool lets you choose based on how elevated your emotion level feels — the stronger the feeling, the longer the vault should be set.

Question 3

Can I edit the message during the countdown?

Accepted Answer

Yes — you can view and edit the vaulted message at any time during the countdown. You can also cancel the send entirely. The timer doesn't lock your editing ability, only the send action. This is by design: reflection often results in a refined, calmer version of the message rather than abandonment.

Cooling-Off Send Delay

Draft Your Message